Getting Back To It

Last night I ran about 6 miles after I got home from class. The past couple weeks I have been off my beam with training. Aug 1 my grandmom passed away and I kind of stopped everything. Work, school, running.. I caught up on sleep that week. Last week I was back to the grind but only got two short runs in.

I went to NY Saturday so couldn't make the team practice. This week I won't be able to make it either. It's easy to start feeling like a slacker when I think about all of the practices I've missed.

But last night I got a good run in, some cool pics, and made a decision to recommit myself to this. I'm happy when I'm running. I feel good.



Trying to capture the lightening in West Philly






The sky was getting ready..

About a month left until the Rock N Roll Half. This time last year I was talking about my slacking runs, and I never got my groove back before the Half. This year will be different.

Running in lightening can only take you so far, until the sky opens up.




Today I'm making a decision to get back to my routine.