OK I have been a slacker. I wanted to
write last week that I was able to get my 3+ hour run in for 15 miles (2 weeks
ago). Last weekend I did not get a long run in but I am happy to report that
this weekend is wide open and I will absolutely be getting in a 5-6 hour
walk/run. My 15 miles was majority walking. I have been in a dilemma lately,
well okay I have been sleeping in the mornings and thoroughly enjoying it. I
have class until 10pm on Mondays and Wednesdays which makes it hard. Thursdays
I have class until 8pm so I will try to run tonight, if only a few miles. The
weirdest thing has happened, in that when I am not in class I want to be
studying. I rewrite my notes and make note cards most of my free time and it
has been paying off. So far I have only had one test but I got an A! I will
have tests June 14, 21, 27, and the final the 28th! I have made
school an absolute priority for the next few weeks. The bad thing about that
is, I will only have a couple weeks to get back to the regular running before
the 24 hour race. The okay thing is, I am just going to lace up, show up and
see what happens. If I don’t run more than last year, no big deal.
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No Matter when or where I run- I end up filthy |
The 15 miles was more of a mental training.
I went out there with the walk/run strategy for the first few miles and then I
shut my watch intervals off and just did what I wanted to. It was a gorgeous
day, around 80 degrees. For a bit there I was trying to figure out the pace I
would need in order to run 75 miles but still have time to stop, etc. and I
think I came up with 16 min miles would
give me 75 miles in 20 hours…allowing me 4 hours for pit stops, sock changes,
food, etc..If I were to just walk, without stopping more than 30 mins at a time,
I could do it.. I was also looking at the results from last year.. I did 7
laps, this year I only need to do two more than that…only 9 laps, that is all!
If I subtract the nap I took between 3-5am last year I think that will be a
huge factor.
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Geese and their little ones |
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Skyline <3 |
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This was taken on a weekday run...it's pretty before the storm |
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This one has a Tim Burton feel to it, eerily comforting |
The first year, when I did the relay, I
remember seeing a guy smiling and power walking. He was about my age and he
walked I think over 60 miles. And that honestly made me think I could do 50
when I signed up last year. I hope that maybe one day people will see me
walking or walk/running and think ‘I bet I could do that too one day.’
I like running and I like the race
atmosphere, I know that I am justifying my laziness right now but I am okay
with that. In a few weeks I will have… you ready for this? Over 2 months off
from school! No classes at all! I have been in school every semester for the past
2 years. I signed up for just one class in the fall and it is not a science so
it will not be as time consuming. The next…6 months, well 5 once I am done
Micro will be a good time to train. It makes me grateful for just having to
work 40 hours a week. Maybe I will even pick up cooking or some other domestic
activity folks do of my age….Or maybe I will catch up on all of my shows…Let me
just worry about today first…
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